WHEN TO WEAR A BELT|C-Section postpartum workout support #tuesdaytip
March 23, 2022
This video was made especially for my csection mamas but anyone can watch! In today’s video I share why and when I wear a belt. It’s my hope you find this information helpful as you continue to work on the best version of yourself.
THANKS FOR WATCHING MY VIDEOS WHERE I KEEP IT SIMPLE AND DOABLE!
I appreciate you subscribing and supporting the channel https://www.youtube.com/user/TheCarib…
Upload schedule for 2019 (…is tentative)
Tuesday- #tuesdaytip (a fitness tip)
Wednesday- #workoutwednesday (strictly a workout video at the gym, outdoors or home)
Friday- #funfriday (anything goes in this video)
Let’s connect across social media:
Fitness Instagram
@TheCaribSpice (private for now but send a request)
Business Instagram @caribspicebeyoutiful
Twitter @TheCaribSpice
Proud business owner of “BeYouTiFulExfoliates” https://etsy.me/2RHAu7w
For business inquiries, collaborations and whatever else email me at diamondeye7@hotmail.com
* Playlist for beginners*
https://www.youtube.com/watch?v=7yiFE…
Helpful videos for weight loss or weight gain:
1. What’s a macro? https://www.youtube.com/watch?v=f9q1y…
2. How to calculate your macros for weight loss or weight gain?
https://www.youtube.com/watch?v=1pWB9…
Life changes:
1. Pregnancy announcement
https://www.youtube.com/watch?v=y4Xvl…
2. Labor and delivery story
Check out my other videos:
1. How fat am I?- Hydrostatic body fat testing
https://www.youtube.com/watch?v=89ti6…
2. Most popular playlist
https://www.youtube.com/playlist?list…
3. 25 facts about me (TAG)
https://www.youtube.com/watch?v=YZ9Wd…
4. Q & A: How I met my hubby, how long have I been lifting and more! https://www.youtube.com/watch?v=3kdDr…
5. What’s in my gym bag
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