Do Postpartum Belly Wraps Really Work? My Postpartum Belly Wrap Journey After 4 PregnanciesApril 14, 2022
If you really want to know if postpartum belly wraps work, I want to tell you they do. I’m a physical therapist and a mom of 4. I wore postpartum belly wraps for 3 out of 4 of my pregnancies and I tried all different kinds. I know what works and what doesn’t work and I was able to compare the difference between recovering post pregnancy with a postpartum belly wrap and without one. There was a huge difference. Learn more about my story in this video.
My all time favorite is the Belly Bandit which is ranked #1 for postpartum belly wraps (Get yours here: https://shareasale.com/r.cfm?b=811984&u=2049964&m=62855&urllink=&afftrack=)
The runner up is the 3-in-1 Postpartum Belly Wrap on Amazon: https://amzn.to/2ZT8hfB
Get the Postpartum Belly Wrap Wear Time Schedule (free printable): https://livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/
Read the full article for this video here: https://livecorestrong.com/
How Long Do You Wear A Postpartum Belly Wrap: https://livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/
Top 11 Postpartum Belly Wraps of 2020: https://livecorestrong.com/the-11-best-postpartum-belly-wraps-and-girdles-of-2019/
How Do You Wear The 3-in-1 Postpartum Belly Wrap: https://livecorestrong.com/how-do-you-wear-the-3-in-1-postpartum-belly-wrap/
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Dr. Jena Bradley is a full time mom and part time physical therapist who runs a pregnancy and postpartum health and fitness blog, Live Core Strong. Through her blog, Jena has successfully blended two facets of her life, motherhood and physical therapy, to create a helpful resource for the next generation of health minded moms. Her medical background and experience as a mom give her a strong platform to share real life knowledge with her followers.
Jena graduated in 2009 with a doctorate from the #1 ranked Physical Therapy school at The University of Pittsburgh. Shortly thereafter, she became a wife and mother. Currently she lives in the Pittsburgh area where she raises four beautiful little girls with her husband, Darren.
Jena is a faithful servant of God and is active in the Women’s and Children’s Ministry at her church. She loves chocolate and will always choose hot chocolate over a cup of coffee. Spending meaningful time outdoors with her family is what brings her the most joy in life.
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