8x Twist Bench – Fitness Abs and Core Home TrainerApril 8, 2022
The 8xTwist Bench Ab Crunch Machine is the perfect training machine to exercise your abs and core comfortably at home. This unique piece of fitness equipment will challenge most of the muscles in your body in a short workout and won’t have to go to the gym, saving time and money.
8xTwist Bench allows you to perform exercises that develop the muscles of the whole body and strengthen your abs (upper, middle, lower and oblique abdominal area). This fitness equipment is ideal for burning fat in the body, burning calories and toning your glutes, legs and arms.
Its technology relines on the underutilized reverse crunch technique that combines several exercises where the body slides and flexes, using its own weight to maximize the workout on the abs and it’s continuously challenged by the force of dynamic gravity. The knee support base can be kept fixed or turned 45 degrees to the left and to the right to exercise the side crunches.
Sturdy metal structure
Adjustable height (5 positions)
Adjustable tilt (3 positions)
Counter (battery included, 1 x LR44): exercises, time and calories
Easy mounting (includes Allen wrench and securing bolts)